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Don't take my word for it .... 

Google Reviews

5-Stars, 3/20/23, Sculpt & Flow

"I took my first yoga class recently and am already signed up for another one. My first class was with Amanda and she is easily one of the biggest reasons I decided to go back! I'm very new to yoga and I happened to pick one of the toughest classes, the Yoga Sculpt. But as someone who is only moderately active and flexible, this class was great. It was challenging in a great way and I never felt like I'd give up. Amanda's pacing was great, so I never felt behind. She the class fun yet pushed us to find our strength. Everyone in the class was also very friendly. We were welcomed generously ... this was a high I am riding even days later!"

5-Stars, 4/2/23, Sculpt & Flow

"My first workout was very intense and super fun! [Amanda] was very nice and it was a great alternative to a gym workout."

5-Stars, 4/17/23, Sculpt & Flow

"Amazing yoga sculpt class!"

5-Stars, January 2024, Sculpt & Flow

"If you are one that likes to hop into a sculpt class, Amanda is a beast in the best kind of way!"

ClassPass Reviews

March 2023 TRX Yoga

"This was the perfect balance of work and stretch. My body felt so good after!! The room is warm and humid so your muscles can really get loose. Amanda is a great instructor!"

March 2023 Sculpt & Flow

"This was the best playlist I've ever taken a class to. Amanda was a great instructor."

April 2023 TRX Yoga

"The TRX class was so fun and a great way to switch it up from regular flow! The instructor, Amanda, was wonderful. Highly recommend."

April 2023 Sculpt & Flow

" This is seriously the best flow class I've ever taken in Denver. Perfect for all levels, and you won't feel judged for modifying. It was hard work but so fun! I will for sure be back."

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